Spring is here! This time of renewal extends beyond the changing temperatures — this is a time for you to reset your mind, body, and spirit after a long and cold winter. All across the Lakes Region, you can find your own slice of solace — in the forests or mountains, at the lake, or in the comfort of a cozy spa room. Utilize this time between spring and summer to tend to yourself and get ready for a jam-packed summer schedule.

Whether you’re looking to reward yourself with some R&R or escape for the weekend with some friends, we have a perfect lineup of things to do. These wellness experiences in the New Hampshire Lakes Region will leave you feeling refreshed and ready for summer.

1. SPA PACKAGES AT MILL FALLS AT THE LAKE

Escape to Mill Falls at the Lake for a staycation tailored to your wellness needs, including activities like a mountaintop hike and yoga, waterfall hike and meditation, and standup paddleboard yoga. Book their Serenity by the Lake package and choose one of the 50-minute spa treatments offered: HydroPeptide Moisture Miracle Facial, Guava Tone and Glow Body Treatment, or a Tranquility Massage. If your hair could use some TLC, check out the Scalp Bliss and Bubbly which features a 50-minute Surface Awaken Scalp Facial and a bottle of Prosecco delivered right to your room.

2. Float & Infrared Sauna at MEREDITH WHOLE LIVING

Meredith Whole Living Center is known for its rejuvenating amenities including a float tank, infrared sauna, and a menu full of head-to-toe treatments. Treat yourself to one of their packages like the System Reset, a 60-minute infrared sauna session and a 60-minute floatation therapy session, or add on a hydra facial deluxe to your sauna and float sessions as part of their Head to Toe Glow package.

3. AFTERNOON DELIGHT at MANOR ON GOLDEN POND

Block off a day to enjoy the luxurious spa experiences at Manor on Golden Pond. Indulge an 80-minute signature massage that features a variety of techniques tailored to your own needs or try the special Muscle Melt massage targeted to relax sore muscles and release tension. Need some reprieve after a morning hike? Their 60-minute Afternoon Delight spa package includes all the solo self-care you’re looking for – a signature massage, aromatherapy paraffin hand and foot treatment, and a spa lunch.

4. STAYCATION AT THE COMMON MAN INN

You deserve to treat yourself to a luxurious hour-long massage or, if you’re looking to indulge for a whole weekend, let yourself be pampered during an overnight stay at the inn. The spa menu includes treatments like: the Collagen Cupping Facial, Aromatherapy Mineral Soak, and a Beeline Honey-Lavender Facial. For breakfast, visit the Rise and Shine Cafe for healthy options like the Three-Egg Omelet or Common Man Breakfast Sandwich.

5. HIKE THE GROUNDS AT CASTLE IN THE CLOUDS

Almost 30 miles of wooded trails surround Castle in the Clouds and are open daily from dawn to dusk for visitors to hike and explore. Wander through the trails surrounding Castle in the Clouds—an afternoon spent outdoors will do wonders for your mind and body. Incorporate the concept of “forest bathing” into your adventure by intentionally observing the nature around you, and noticing the stress dissipating from your body.

6. EXPLORE RATTLESNAKE MOUNTAIN

You don’t have to commit to an all-day hike to get spectacular views of the Lakes Region and find some peace and quiet in nature. Rattlesnake Mountain is a moderate 1.6-mile hike roundtrip that takes about 1.5 hours to complete. Enjoy fresh air, lush greenery, and the sounds of nature while you make your way to the top. Once you find your way to the summit, take some time to meditate or practice some breathing exercises while overlooking the vast landscape.

7. MORNING YOGA AT THE LAKEHOUSE

Every Tuesday at Owl’s Nest Resort, join the Satya Yoga Studio community in an all-level yoga flow from 9:30 a.m. to 10:30 a.m. overlooking Lake Harold. Start your day in a relaxing environment, moving fluidly through yoga poses to promote relaxation, increase flexibility, and reconnect with yourself.

8. Find Tranquility at the Spa at Lake Opechee Inn

Escape to the Spa at Lake Opechee Inn located in Laconia for an unparalleled spa experience. The spa has seven treatment rooms, men’s and ladies’ locker rooms with infrared saunas, and a cozy robe lounge with refreshments and a fireplace. The spa’s top-tier package includes a 60-minute relaxation massage, your choice of sugar or salt scrub, a custom facial, and the Opechee signature pedicure. Make sure to check out their seasonal specials as well for fun treatments, like a special pedicure for summer and a moisturizing body wrap infused with vitamins.